Children’s diet - fruit and vegetables
Written by admin on Tuesday, May 22nd, 2007 in Cooking, Health, Tips.
Children’s diet - fruit and vegetables
Colourful and crunchy fruit and vegetables can be an enjoyable part of your child’s life. Most babies eat fruit and vegetables as one of their first solid foods. After the first year, you may notice your child become fussier as they become more independent eaters. Often this fussiness may include fruit and vegetables.
If children start to eat less fruit and vegetables from time to time, this may worry parents, but usually it causes no harm. It is not possible to force children to eat more fruit and vegetables. The best way is to set a good example for them. If you eat and enjoy fruit and vegetables every day, your children may eventually follow your lead. It may take time, but this is how children learn best. So keep trying.






