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वर्तमान परिस्थितियों में बढ़ती बाहरी दौड़भाग, धूप, धूल, प्रदूषण, रोज नित नए बाजार में आने वाले शैम्पू और आहार में पोषण की कमीइन कारणों से बच्चों से लेकर बड़ों तक को आए दिन बालों को लेकर नित नई समस्याओं से जूझना पड़ता है, जैसे- बालों का झड़ना, सफेद होना, रूसी हो जाना, जूँ की परेशानी, साथ ही साथ बालों का रफ हो जाना यह एक आम समस्या बन गई हैं।

इसी समस्या से निजात दिलाने के लिए हम आपको बता रहे हैं कुछ फायदेमंद टिप्स, जो आपके बालों की देखभाल कर उन्हें बनाए रखेंगे स्वस्थ, सुन्दर एवं तंदुरुस्त….

Pictures have become famous for it, songs have been written about it, and commercials on TV tell how to get it. Your smile can make a big difference in your appearance. A pleasant disposition with a pleasing continence can make up for any number of beauty flaws. But you mustn’t stop there. A big smile can make you look positively beautiful.

Make a paste with mehndi and oil and apply on the face

Make a mixture of 1/2 teaspoon lemon juice and glycerin and apply it on the spots

Apply the paste of turmeric and curry leaves on the face and wash it after 15 minutes.

Apply a mixture of mehndi and turmeric. For a piece of turmeric, 2-3 leaves of mehndi are used

Grind dried basil leaf, neem and mint (100 gm each). Add some turmeric powder and rose water to make it in a paste form and apply it on the spots.

Tips For Pimples - Skin Care Tips

Apply a mixture of turmeric and neem on the face .

A mixture of crushed mint leaves and oats will reduce pimples. Leave this for 20 minutes and wash it with warm water.

Mix thick curd, turmeric and two drops of oil. Apply on the face.

Crush garlic and take the juice and apply it on the face daily to reduce pimples

Make a paste with sandal wood and turmeric and apply it on the face.

Avoid applying foundation if your skin is prone to acne and pimples. Young women better use a concealer and then a facial powder.

Dab and pat the concealer on your face. Do not rub it on.

Use Vaseline to clean your skin rather than using other chemical cleansers.

Always test the cosmetics on the back of your palm before applying them directly on your face.

Use blotting sheets to remove the extra oil from your face.

The four key steps to good skin are cleansing, exfoliating, moisturizing and applying sunscreen.

What is Trichology ?

If you have a problem with your hair or scalp the specialist to see is a trichologist in the same way you would see a dermatologist for a skin problem. They can treat hair loss, baldness, scaling of the scalp, itching, hair breakage, dryness and oiliness amongst other things.

A trained trichologist should have studied and successfully completed a recognised Trichology Educational Program and VirtualHairCare would recommend that you go to a trichologist who is a registered member of an organisation such as the International Association of Trichologists.

What to expect from a consultation with a trichologist

Hair is a very sensitive ‘barometer’ to imbalances in the body – factors such as poor nutrition, medical or genetic problems, medication and stress can adversely affect their hair and scalp. During a consultation expect to be asked to give a thorough medical history. You may even be asked to take a blood test. All this information will enable the trichologist, in most cases, to identify the cause of your problem and where possible, treat it.

Dark skin can be a bane for people who crave a fair complexion. Though a lot of people have naturally dark skin, darkening of skin could also be due to hyperpigmentation and various other reasons. A dark colored skin has more of skin pigment Melanin, as compared to a fair skin. Unfortunately, increased quantity of melanin can cause the skin to look blemished and patchy.

Causes for Dark Skin

The causes for a dark skin or complexion could be many. Some of the most common ones are –

Heredity - People who have a dark skin often have children who are dark-skinned too. The genes seem to pass on from generation to generation.

Hyperpigmentation - In this condition the skin produces too much of the pigment melanin, causing the skin to become darker than usual.

Skin disorders - Conditions such as Lichen Simplex Chronicus is a skin disorder that causes severe itching that leaves the skin thick, dark and patchy.

Sun rays - Over exposure to sun causes the skin to tan. This is a natural mechanism, wherein to protect itself from the harmful UV rays of the sun, the skin produces more of the pigment melanin which shields the penetration of UV rays into the skin.

Remedies for Dark Skin

The party season brings with it a lot of fun. It also means a lot of late nights, rich unhealthy food, too much alcohol and, for the ladies, too much make-up.

Unfortunately, these are a surefire recipe for skin problems.

Many people walk into skin care clinics after Christmas and New Year celebrations, complaining of dull, patchy, tired looking skin, dark circles, flared up acne and loss of glow.

Ban make-up:
Avoid make-up for two weeks. Use only face wash and moisturiser. At the most, use a little loose powder on your face. Let your skin breathe for a few days.

Scrub it up:
Use a mild face scrub on alternate days. You can use any commercial apricot scrub or a homemade scrub of coarse gram flour or oatmeal, mixed with water, to form a paste. Gently rub for 10 minutes; then rinse to remove the layer of tired, dead cells.

Home made Herbal remedies:
Massage the scalp for 10 to 15 minutes after bathing with water. This stimulates the blood circulation and strengthens the hair follicles in the scalp.
Massage the scalp and hair with coconut milk or Aloe Vera gel. Leave it for ½ hour, then rinse with warm water. Repeat 3 times a week.

Real beauty is a reflection of real health, and health begins deep inside each and every cell in the body. But real health and real beauty have an outer component, which is why we require protection from environmental insults such as solar radiation, pollutants in our environment and the drying effects of air. . . The fact is, you simply cannot contain a healthy body if your skin isn’t healthy. And your skin can’t be healthy if your are subjecting it to toxic substances that are ultimately absorbed into your body.”

So, what can women do? How can they combat environmental pollutants, the affect of solar radiation, and the drying effects of air? How can they be sure they are using the very best products on their skin so they can be healthy inside and out?

Here are some easy tips to assist you